I’ve spent over 25 years in the corporate world.
Worked those long days on demanding projects; travelled hundreds of miles in a day to make “that”meeting; eaten rubbish on the go; worked away from home; lived out of a suitcase; and spent far too many nights to remember getting hardly any sleep due to the crappy hotel bed or noise from other rooms.
Oh and not to forget the social side of working away… one for the road?
Does this resonate with you or with your team?
why invest in the wellness of your team
People are working longer hours and its no longer easy to switch off from the nine to five with all the technology we now have. As a result work related stress and mental health issues have increased dramatically over years, along with conditions such as IBS. All of these are contributing to increased absences from the workplace.
But together we can change this. By investing in the health and wellness of your teams we can achieve so many benefits and rewards for you and your business, including:
- Improved morale
- Better health of you and your teams
- Reduced absences
- Increased production
- A sense of togetherness
- A better place to work
SERVICES
BESPOKE TALKS & WEBINRS
Talks on topical and relevant nutrition and wellness matters. These can be online or in person and for any number of attendees.
GROUP PROGRAMMES
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Talks on topical and relevant nutrition and wellness matters. These can be online or in person and for any number of attendees.
DROP IN SESSIONS
We offer a variety of options from “Lunch and learn” sessions to drop in clinics where your team can get personalised advice relating to their health and wellness concerns. We can support your business events with health and wellness stands, providing advice and guidance to attendees.
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This is a great way to engage the team, it’s also a fantastic way to foster accountability. We run challenges and private online groups for anything from 5 to 21 days. Challenges are often seasonal or focused on a particular objective e.g. go sugar free, and are always fun!
This is a great way to engage the team, it’s also a fantastic way to foster accountability. We run challenges and private online groups for anything from 5 to 21 days. Challenges are often seasonal or focused on a particular objective e.g. go sugar free, and are always fun!
WORKPLACE CHALLENGES
CORPORATE RETREATS
We can support single day events through to longer residential retreats of up to 10 days. All events are bespoke to your needs but have health and wellness at the core.
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